Anya Hricko, MA, SEP Somatic Psychotherapist and Life Coach
You do not have to be good.
You do not have to walk on your knees for a hundred miles through the desert, repenting,
You only have to let the soft animal of your body love what it loves…
Mary Oliver, “Wild Geese”
Welcome ... Thank you for Visiting.
If you have found yourself here you may be looking for a change.
Perhaps you are ready to discover your purpose and bring your gifts into the world. Maybe you feel a bit scared to move forward or past trauma, old programs and limiting beliefs are holding you back. Maybe life’s challenges are getting you down and you are ready for support and a new perspective to give you the juice you need to take the next steps.
Are you ready to embrace the life you’ve always imagined and receive encouragement and support designed to assist you to move forward?
Whatever your reasons for being here, thank you for visiting. Please take your time and a deep breath as you discover how somatic (body-centered) approaches to full embodied living can support you in shifting out of stuck patterns to embracing your full potential.
Anya Hricko, MA is a skilled facilitator with extensive training in body/mind approaches to assist you in transforming old beliefs into new possibilities, resolve past trauma opening new pathways to aliveness, develop skills to meet life’s challenges and support you in discovering your purpose, greatest strengths and innate resources.
Anya blends leading edge somatic approaches to psychological wellness with the latest brain research grounded in a heart-centered, awareness based and process-oriented approach designed to empower you with the skills you need to transform your life.
Perhaps you are ready to discover your purpose and bring your gifts into the world. Maybe you feel a bit scared to move forward or past trauma, old programs and limiting beliefs are holding you back. Maybe life’s challenges are getting you down and you are ready for support and a new perspective to give you the juice you need to take the next steps.
Are you ready to embrace the life you’ve always imagined and receive encouragement and support designed to assist you to move forward?
Whatever your reasons for being here, thank you for visiting. Please take your time and a deep breath as you discover how somatic (body-centered) approaches to full embodied living can support you in shifting out of stuck patterns to embracing your full potential.
Anya Hricko, MA is a skilled facilitator with extensive training in body/mind approaches to assist you in transforming old beliefs into new possibilities, resolve past trauma opening new pathways to aliveness, develop skills to meet life’s challenges and support you in discovering your purpose, greatest strengths and innate resources.
Anya blends leading edge somatic approaches to psychological wellness with the latest brain research grounded in a heart-centered, awareness based and process-oriented approach designed to empower you with the skills you need to transform your life.
What clients are saying
"In a very short time, Anya helped me to discharge my fear and discover how to re-frame events into happier conclusions so I could build a new and better foundation for future interactions. My nervous system has really calmed down. There is less emotional confusion around trauma experiences and more willingness to just experience the unknown of my new self."
V. M., M.ED., LMT - Client
"Anya provides a safe and non-judgmental environment to experience and explore life's challenges through a body-centered practical approach. I have done all kinds of personal growth work and I have found her by far, to be one of the best I've ever worked with.
Joy Jacobs, MA, Process Work Diplomat - Client
V. M., M.ED., LMT - Client
"Anya provides a safe and non-judgmental environment to experience and explore life's challenges through a body-centered practical approach. I have done all kinds of personal growth work and I have found her by far, to be one of the best I've ever worked with.
Joy Jacobs, MA, Process Work Diplomat - Client